Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jan Tittel
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Wednesday, June 22, 2022
Time: 30:03
Distance: 8.02 Miles
Laps: 1.6
Calories: 305
Speed (MPH): 16.0 Avg / 21.3 Max
Power (Watts): 147 Avg / 253 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 123 Avg / 135 Max

Laps

5.00 mi in 18:24
3.02 mi in 11:39