Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: fred herbster
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, June 23, 2022
Time: 33:51
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 12.4 Avg / 22.6 Max
Power (Watts): 106 Avg / 458 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 111 Avg / 135 Max

Ghost

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