Expresso Speedway 1.00 mi

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Ride Details

Rider: Sharon Morgandoller
Team: Workout Anytime - Crossville (Crossville, TN)
Date: Thursday, June 23, 2022
Time: 25:13
Distance: 5.42 Miles
Laps: 5.4
Calories: 152
Speed (MPH): 12.9 Avg / 15.5 Max
Power (Watts): 82 Avg / 163 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 121 Avg / 133 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:43
1.00 mi in 4:23
1.00 mi in 5:05
1.00 mi in 4:24
0.42 mi in 1:58

Personal Best

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