Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Favaro
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, June 23, 2022
Time: 30:04
Distance: 8.69 Miles
Laps: 8.7
Calories: 331
Speed (MPH): 17.3 Avg / 25.0 Max
Power (Watts): 168 Avg / 391 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 122 Avg / 151 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:28
1.00 mi in 3:22
1.00 mi in 3:16
1.00 mi in 3:11
1.00 mi in 2:56
1.00 mi in 2:56
1.00 mi in 3:39
0.69 mi in 3:24