Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joanne Slader
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Friday, June 24, 2022
Time: 22:14
Distance: 4.64 Miles
Laps: 4.6
Calories: 137
Speed (MPH): 12.5 Avg / 19.2 Max
Power (Watts): 80 Avg / 201 Max
Cadence (RPM): 39 Avg / 51 Max
Heartrate (BPM): 104 Avg / 136 Max

Laps

1.00 mi in 3:54
1.00 mi in 4:42
1.00 mi in 4:40
1.00 mi in 4:48
0.64 mi in 4:10

Personal Best

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