Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Saturday, June 25, 2022
Time: 10:13
Distance: 3.00 Miles
Laps: 2.0
Calories: 111
Speed (MPH): 17.6 Avg / 21.8 Max
Power (Watts): 157 Avg / 350 Max
Cadence (RPM): 84 Avg / 104 Max
Heartrate (BPM): 112 Avg / 194 Max

Laps

1.50 mi in 4:59
1.50 mi in 5:14