Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sim Savage
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, June 27, 2022
Time: 30:25
Distance: 7.23 Miles
Laps: 2.1
Calories: 250
Speed (MPH): 14.3 Avg / 19.1 Max
Power (Watts): 117 Avg / 217 Max
Cadence (RPM): 39 Avg / 50 Max
Heartrate (BPM): 116 Avg / 163 Max

Laps

3.37 mi in 13:59
3.37 mi in 14:11
0.49 mi in 2:15