Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mark Cote
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Tuesday, June 28, 2022
Time: 30:03
Distance: 7.53 Miles
Laps: 2.2
Calories: 286
Speed (MPH): 15.0 Avg / 24.4 Max
Power (Watts): 140 Avg / 342 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 108 Avg / 149 Max

Laps

3.37 mi in 14:32
3.37 mi in 12:03
0.79 mi in 3:28