Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Travis Pangle
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, June 29, 2022
Time: 28:03
Distance: 7.87 Miles
Completed:
Calories: 371
Speed (MPH): 16.8 Avg / 24.1 Max
Power (Watts): 204 Avg / 511 Max
Cadence (RPM): 74 Avg / 104 Max
Heartrate (BPM): 153 Avg / 185 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.