Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jake Sekerak
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, June 30, 2022
Time: 19:05
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 15.7 Avg / 24.2 Max
Power (Watts): 145 Avg / 368 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 167 Avg / 231 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.