Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, June 30, 2022
Time: 22:13
Distance: 5.32 Miles
Laps: 5.3
Calories: 154
Speed (MPH): 14.4 Avg / 17.4 Max
Power (Watts): 92 Avg / 149 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 99 Avg / 129 Max

Laps

1.00 mi in 3:58
1.00 mi in 4:15
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 4:02
0.32 mi in 1:49