Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Sgroi
Team: YMCA - Greater Boston - Charles River (Needham, MA)
Date: Thursday, June 30, 2022
Time: 32:58
Distance: 6.98 Miles
Completed:
Calories: 237
Speed (MPH): 12.7 Avg / 19.7 Max
Power (Watts): 100 Avg / 311 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 129 Avg / 181 Max

Ghost

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