Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Michelle Mountes
Team: YMCA - Middle Tennessee - Maryland Farms (Brentwood, TN)
Date: Friday, July 1, 2022
Time: 23:11
Distance: 5.43 Miles
Completed:
Calories: 198
Speed (MPH): 14.0 Avg / 21.3 Max
Power (Watts): 123 Avg / 318 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 126 Avg / 159 Max

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