Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Susan Fabris-Jones
Team: YMCA - Delaware - Western (Newark, DE)
Date: Saturday, July 2, 2022
Time: 35:10
Distance: 7.40 Miles
Laps: 1.1
Calories: 270
Speed (MPH): 12.6 Avg / 21.9 Max
Power (Watts): 109 Avg / 259 Max
Cadence (RPM): 67 Avg / 103 Max
Heartrate (BPM): 111 Avg / 185 Max

Laps

6.98 mi in 31:23
0.42 mi in 3:47