Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Michelle Mountes
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Monday, July 4, 2022
Time: 21:39
Distance: 4.54 Miles
Completed: 63%
Calories: 163
Speed (MPH): 12.6 Avg / 20.5 Max
Power (Watts): 106 Avg / 258 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 127 Avg / 147 Max

Ghost

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