Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave boyce
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, July 6, 2022
Time: 24:57
Distance: 6.00 Miles
Laps: 6.0
Calories: 190
Speed (MPH): 14.4 Avg / 17.8 Max
Power (Watts): 106 Avg / 170 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 124 Avg / 142 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:19
1.00 mi in 4:11
1.00 mi in 4:09
1.00 mi in 4:04
1.00 mi in 3:58