Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Deb Harteneck
Team: Anytime Fitness - Lake City, MN (Lake City, MN)
Date: Wednesday, July 6, 2022
Time: 20:09
Distance: 3.75 Miles
Laps: 1.1
Calories: 107
Speed (MPH): 11.2 Avg / 15.3 Max
Power (Watts): 72 Avg / 122 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 113 Avg / 123 Max

Laps

3.37 mi in 17:54
0.38 mi in 2:15