Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Andy Manzardo
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, July 7, 2022
Time: 33:05
Distance: 7.87 Miles
Completed:
Calories: 353
Speed (MPH): 14.3 Avg / 27.2 Max
Power (Watts): 156 Avg / 375 Max
Cadence (RPM): 48 Avg / 82 Max
Heartrate (BPM): 86 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.