Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Michelle Mountes
Team: YMCA - Middle Tennessee - Maryland Farms (Brentwood, TN)
Date: Thursday, July 7, 2022
Time: 33:06
Distance: 7.22 Miles
Completed:
Calories: 260
Speed (MPH): 13.1 Avg / 21.4 Max
Power (Watts): 114 Avg / 234 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 162 Avg / 165 Max

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