Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Ronald Goff
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Thursday, July 7, 2022
Time: 50:47
Distance: 11.53 Miles
Completed:
Calories: 524
Speed (MPH): 13.6 Avg / 25.9 Max
Power (Watts): 150 Avg / 444 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 132 Avg / 198 Max

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