Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Adrai Coo
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Thursday, July 7, 2022
Time: 13:13
Distance: 3.37 Miles
Completed:
Calories: 121
Speed (MPH): 15.3 Avg / 21.2 Max
Power (Watts): 140 Avg / 306 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 145 Avg / 168 Max

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