Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Dave Dukes
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, July 8, 2022
Time: 29:47
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 14.1 Avg / 22.6 Max
Power (Watts): 126 Avg / 361 Max
Cadence (RPM): 56 Avg / 102 Max
Heartrate (BPM): 90 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.