Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Clark
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Friday, July 8, 2022
Time: 31:04
Distance: 6.00 Miles
Laps: 6.0
Calories: 178
Speed (MPH): 11.6 Avg / 17.5 Max
Power (Watts): 78 Avg / 167 Max
Cadence (RPM): 41 Avg / 56 Max
Heartrate (BPM): 52 Avg / 133 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:32
1.00 mi in 5:18
1.00 mi in 5:15
1.00 mi in 4:21
1.00 mi in 5:06