Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Marie Blanks
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Saturday, July 9, 2022
Time: 16:37
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 14.5 Avg / 23.0 Max
Power (Watts): 139 Avg / 447 Max
Cadence (RPM): 70 Avg / 109 Max
Heartrate (BPM): 136 Avg / 196 Max

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