Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin Wolf
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Monday, July 11, 2022
Time: 30:08
Distance: 7.49 Miles
Laps: 7.5
Calories: 235
Speed (MPH): 14.9 Avg / 18.3 Max
Power (Watts): 106 Avg / 190 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 111 Avg / 123 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 4:11
1.00 mi in 4:04
1.00 mi in 3:56
1.00 mi in 3:46
0.49 mi in 1:51