Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Clark
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, July 11, 2022
Time: 31:41
Distance: 6.00 Miles
Laps: 6.0
Calories: 175
Speed (MPH): 11.4 Avg / 15.3 Max
Power (Watts): 75 Avg / 134 Max
Cadence (RPM): 40 Avg / 49 Max
Heartrate (BPM): 77 Avg / 184 Max

Laps

1.00 mi in 5:28
1.00 mi in 5:16
1.00 mi in 5:26
1.00 mi in 5:25
1.00 mi in 4:58
1.00 mi in 5:08