City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, July 11, 2022
Time: 27:52
Distance: 5.00 Miles
Laps: 1.1
Calories: 240
Speed (MPH): 10.8 Avg / 28.2 Max
Power (Watts): 121 Avg / 237 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 136 Avg / 152 Max

Laps

4.53 mi in 26:14
0.47 mi in 1:38