Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Elknose Moondog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, July 11, 2022
Time: 16:32
Distance: 5 Miles
Completed:
Calories: 204
Speed (MPH): 18.0 Avg / 22.1 Max
Power (Watts): 182 Avg / 273 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 122 Avg / 143 Max

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