Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Tuesday, July 12, 2022
Time: 30:02
Distance: 8.59 Miles
Laps: 8.6
Calories: 316
Speed (MPH): 17.2 Avg / 19.4 Max
Power (Watts): 151 Avg / 244 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 139 Avg / 159 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:45
1.00 mi in 3:34
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:17
0.59 mi in 1:55