Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Tuesday, July 12, 2022
Time: 19:43
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 15.2 Avg / 20.1 Max
Power (Watts): 150 Avg / 328 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 194 Avg / 238 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.