Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, July 12, 2022
Time: 30:24
Distance: 6.27 Miles
Laps: 6.3
Calories: 207
Speed (MPH): 12.4 Avg / 16.3 Max
Power (Watts): 91 Avg / 143 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 76 Avg / 137 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:52
1.00 mi in 4:51
1.00 mi in 4:50
1.00 mi in 4:46
1.00 mi in 4:55
0.27 mi in 1:18