Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chad Brady
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, July 13, 2022
Time: 15:02
Distance: 4.24 Miles
Laps: 1.3
Calories: 185
Speed (MPH): 16.9 Avg / 24.9 Max
Power (Watts): 187 Avg / 329 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 155 Avg / 175 Max

Laps

3.37 mi in 10:28
0.87 mi in 4:34