Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steven James
Team: YMCA - DuBois Area (DuBois, PA)
Date: Wednesday, July 13, 2022
Time: 30:36
Distance: 7.50 Miles
Laps: 5.0
Calories: 222
Speed (MPH): 14.7 Avg / 16.5 Max
Power (Watts): 111 Avg / 206 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 108 Avg / 114 Max

Laps

1.50 mi in 6:00
1.50 mi in 6:02
1.50 mi in 6:02
1.50 mi in 6:08
1.50 mi in 6:24