Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Caron
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Thursday, July 14, 2022
Time: 32:27
Distance: 9.00 Miles
Laps: 6.0
Calories: 300
Speed (MPH): 16.6 Avg / 18.5 Max
Power (Watts): 142 Avg / 284 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 156 Avg / 180 Max

Laps

1.50 mi in 5:13
1.50 mi in 5:33
1.50 mi in 5:30
1.50 mi in 5:31
1.50 mi in 5:33
1.50 mi in 5:07