Rider: | Herberg Griffin |
Team: | YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC) |
Date: | Thursday, July 14, 2022 |
Time: | 18:01 |
Distance: | 3.53 Miles |
Laps: | 2.4 |
Calories: | 106 |
Speed (MPH): | 11.8 Avg / 24.5 Max |
Power (Watts): | 78 Avg / 381 Max |
Cadence (RPM): | 61 Avg / 125 Max |
Heartrate (BPM): | 153 Avg / 168 Max |
Personal Best