Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Friday, July 15, 2022
Time: 45:50
Distance: 10.81 Miles
Laps: 10.8
Calories: 307
Speed (MPH): 14.2 Avg / 17.3 Max
Power (Watts): 88 Avg / 184 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 135 Avg / 158 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:02
1.00 mi in 4:05
1.00 mi in 4:08
1.00 mi in 3:57
1.00 mi in 4:03
1.00 mi in 4:25
1.00 mi in 4:20
1.00 mi in 4:17
1.00 mi in 4:21
0.81 mi in 3:56