Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rich Hrin
Team: YMCA - Greater Cleveland - North Royalton (North Royalton, OH)
Date: Friday, July 15, 2022
Time: 53:34
Distance: 16.14 Miles
Laps: 3.2
Calories: 699
Speed (MPH): 18.1 Avg / 24.3 Max
Power (Watts): 194 Avg / 406 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 141 Avg / 159 Max

Laps

5.00 mi in 16:45
5.00 mi in 16:32
5.00 mi in 16:23
1.14 mi in 3:54