Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ron Ferguson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, July 15, 2022
Time: 22:49
Distance: 4.42 Miles
Completed:
Calories: 116
Speed (MPH): 11.6 Avg / 17.9 Max
Power (Watts): 67 Avg / 172 Max
Cadence (RPM): 80 Avg / 122 Max
Heartrate (BPM): 135 Avg / 165 Max

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