Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, July 15, 2022
Time: 23:20
Distance: 3.34 Miles
Laps: 3.3
Calories: 78
Speed (MPH): 8.6 Avg / 10.4 Max
Power (Watts): 36 Avg / 69 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 29 Avg / 106 Max

Laps

1.00 mi in 7:03
1.00 mi in 6:30
1.00 mi in 6:17
0.34 mi in 3:30