Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Friday, July 15, 2022
Time: 28:50
Distance: 5 Miles
Completed:
Calories: 134
Speed (MPH): 10.4 Avg / 14.5 Max
Power (Watts): 58 Avg / 139 Max
Cadence (RPM): 66 Avg / 71 Max
Heartrate (BPM): 104 Avg / 112 Max

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