Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Natasha Haskins
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Friday, July 15, 2022
Time: 29:43
Distance: 5.43 Miles
Completed:
Calories: 184
Speed (MPH): 11.0 Avg / 18.8 Max
Power (Watts): 85 Avg / 214 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 107 Avg / 107 Max

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