Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ron Ferguson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, July 16, 2022
Time: 20:36
Distance: 3.37 Miles
Completed:
Calories: 108
Speed (MPH): 9.8 Avg / 23.5 Max
Power (Watts): 60 Avg / 333 Max
Cadence (RPM): 59 Avg / 119 Max
Heartrate (BPM): 127 Avg / 151 Max

Ghost

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