Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Ian Lassiter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Saturday, July 16, 2022
Time: 14:15
Distance: 2.91 Miles
Completed:
Calories: 101
Speed (MPH): 12.3 Avg / 23.4 Max
Power (Watts): 100 Avg / 164 Max
Cadence (RPM): 46 Avg / 71 Max
Heartrate (BPM): 106 Avg / 106 Max

Ghost

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