Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jon Ludwick
Team: YMCA - Greater Cleveland - Lakewood (Lakewood, OH)
Date: Sunday, July 17, 2022
Time: 25:13
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 16.6 Avg / 23.3 Max
Power (Watts): 180 Avg / 566 Max
Cadence (RPM): 61 Avg / 95 Max
Heartrate (BPM): 151 Avg / 176 Max

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Ghost

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