Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Richard Stafford
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Sunday, July 17, 2022
Time: 34:02
Distance: 9.73 Miles
Laps: 3.3
Calories: 422
Speed (MPH): 17.2 Avg / 26.5 Max
Power (Watts): 185 Avg / 399 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 117 Avg / 140 Max

Laps

2.91 mi in 9:15
2.91 mi in 9:46
2.91 mi in 9:20
1.00 mi in 5:41