Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Monday, July 18, 2022
Time: 28:49
Distance: 6.48 Miles
Laps: 1.2
Calories: 236
Speed (MPH): 13.5 Avg / 21.1 Max
Power (Watts): 118 Avg / 237 Max
Cadence (RPM): 42 Avg / 61 Max
Heartrate (BPM): 88 Avg / 93 Max

Laps

5.43 mi in 24:04
1.05 mi in 4:45