Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Steve Paprocki
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, July 18, 2022
Time: 23:07
Distance: 5.43 Miles
Completed:
Calories: 210
Speed (MPH): 14.1 Avg / 23.5 Max
Power (Watts): 129 Avg / 247 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 115 Avg / 127 Max

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