Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Steve Compton
Team: YMCA - Greater Louisville - Oldham County (Buckner, KY)
Date: Monday, July 18, 2022
Time: 30:55
Distance: 7.29 Miles
Laps: 1.0
Calories: 316
Speed (MPH): 14.1 Avg / 23.1 Max
Power (Watts): 146 Avg / 293 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 126 Avg / 136 Max

Laps

6.98 mi in 29:42
0.31 mi in 1:13