Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Mackey
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, July 18, 2022
Time: 15:52
Distance: 5.25 Miles
Laps: 5.3
Calories: 229
Speed (MPH): 19.9 Avg / 24.7 Max
Power (Watts): 230 Avg / 379 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 130 Avg / 161 Max

Laps

1.00 mi in 2:59
1.00 mi in 2:57
1.00 mi in 2:56
1.00 mi in 2:56
1.00 mi in 2:45
0.25 mi in 1:19