Bent Spoke 4.00 mi

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Lap Details

Rider: Bellah Nickolas
Team: YMCA - Oahe (Pierre, SD)
Date: Monday, July 18, 2022
Time: 17:21
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 13.9 Avg / 21.5 Max
Power (Watts): 123 Avg / 334 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 178 Avg / 189 Max

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